
Schedule for this week
Kundalini Yoga
Breath, mantra and movement built in kriyas that rise slowly, then let go.
Slow Yoga Adjustment
Slow shapes, held long, with hands-on adjustment so you feel exactly where you hold on.
Embodied Yoga
Embodied yoga is a combination of meditation, pranayama, mantra and asana. A holistic yoga practice. Book by

A space with room to breathe.
Vinya is a yoga inspired initiative in the Netherlands. Most people who find us are somewhere in the middle of: a change, a tiredness, a hesitation they can’t name or ready to step out of their comfort zone. Either you’re ready to work on your physical and mental state.
Breathe is the bridge between who you are guarded and who you are open. We start there, every time.
Moving together creates connection together. Come for the practice, stay for the connection.
Come as you are today, not as the version you think is ready.
Held by people who came to yoga the long way around.
Re-Energising Sound Bath
20:00 · 60 min · €22 · Karunika Spiritual Center. Sunday evening, a moment to unwind any thoughts and feelings of the week. Re-energising and resetting before entering a new week. Dress comfortably . We provide blankets, eye cushions etc.
Quietly, people keep coming back.
"I came in stiff and a little cynical. I left breathing differently. The room is so quiet you can actually hear yourself soften."
"First yoga in my life at 43. Nobody made me feel behind. I've been back every week since."
"The 1:1 sessions with Nikita did more for my sleep than anything else this year. Gentle, and exactly what I needed."
Leave a little more room to bloom.

